What Is This Mess Called Stress?
STRESS is something that we all
have to deal with on a daily basis,
but it is how we deal with it that
is important. A great definition
of stress is:
When your guts say, "No Way!"
and your mouth says, "Sure,
I'd be glad to!"
Learn how to identify stressors
in your personal and professional
life, fine tune your coping skills,
and discuss with others the
importance of balance and a
sense of humor.
• Are you stressed out?
Click to find out?
Do you find
yourself
dreaming
about
your job?
Is your
body
showing
physical
signs
of stress
(tight
shoulders,
headaches,
knot in your
stomach)?
Is the word
FUN lacking
in your
current
vocabulary?
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